7 Tasty Recipes of Less than 450 Calories ...

You might imagine that recipes under 450 calories are very healthy, but not very tasty. Not true. The right combination of low calorie ingredients cooked in the right way can be just as tasty as a meal laden with fats, sugars and calories. Not convinced? I ask you to try

7 Simple Lunch Ideas to Make for Work ...

If you're tired of shelling out money for mediocre food that costs way too much, try out some of these simple lunch ideas you can easily make at home! I know you're pressed for time in the morning. But you can whip up these lunches the night before and look

7 Mouth-Watering Recipes for Chutney ...

Do you know how versatile recipes for chutney actually are? Having recently fallen in love with this delectable garnish u2013 or side, or spreadable, or condiment u2013 I've been looking for all sorts of recipes. Chutney just makes everything better, and no matter what your taste preferences, you're sure to

47 Colorful Cocktails Perfect for Summer Sipping ...

Summer is the perfect time for colorful cocktails, because there's nothing better than sitting outside with a group of your friends, sipping on something icy cold and delicious. Summer begs for bright colors and vivid tastes, so why not start experimenting with fresh fruits, vegetables, and herbs? The great thing

9 Healthy Grocery Staples to Stretch Your Budget Further ...

Next time you're at the grocery store and trying to figure out which healthy grocery staples to pick up that won't leave you broke as a joke, keep some of these little tips in mind. Just because you're low on cash, that doesn't mean you have to eat ramen noodles

44 Delicious Summer Desserts ...

My favorite part about summer is probably the scrumptious summer desserts that come with the bonfires, pool parties, picnics and BBQ's. If you love summer desserts as much as I do, you're bound to crave all of these tasty treats! 1. Strawberry Lemonade Jell-o Poke Cake Via i should be

9 Spring Detox Foods ...

Spring time is full of new life, beautiful sunshine, and tons of detox foods that bounce into life this season. Many of us think about detox as dieting, but in all reality, detoxing is a natural process given to us by some of nature's foods each season, with springtime being

7 Things You Never Knew about Where Your Groceries Come from ...

Along with making sure you've got your weekly coupons and grocery list made, have you ever taken a moment to actually stop and think about where your groceries come from? I used to be someone who planned her list and just went to the supermarket. As long as the store

7 Easy Meals to Fix for Guests ...

Whether you're single and having a guy over or you're just having your family and friends over, here are 7 easy meals for guests that will make the process stress free and delicious. No need in hovering over the stove for long hours of the day, or making everything last

8 Fun & Warm Drinks to Make This Winter ...

With all of the snow falling everywhere, it's time to talk about some warm drinks for winter that will keep the chill away and will ensure that your body stays toasty! Warm drinks for winter can be anything from hot chocolate all the way to some adult beverages. If you're

7 Delicious and Healthy Holiday Food Swaps ...

As a personal trainer and lover of healthy nutrition, I love healthy holiday food swaps that are so good your guests will not even know they are low in calories. Be a healthy trickster and surprise them by saving calories without sacrificing taste. After all, we all want to enjoy

7 Figure- Friendly Holiday Dishes to Try out ...

Diet friendly holiday dishes are not a myth, my ladies, and there are even plenty of wonderful recipes to help you pull it off and prepare everything from sweets and side dishes to those traditional and super yummy main courses! Lots of flavors both new and well-known and no guilt

7 Tasty Pancake Recipes to Try ...

Tired of the same old pancake recipes? If so, check out the seven recipes I have listed below! They're on the sweeter side, but don't include the traditional fruit or nuts that are usually incorporated into pancake recipes. Check them out, ladies, and let me know what you all think!

These Are the 10 Raw Vegan Recipes Even a Carnivore Will Love ...

"Raw" and "vegan" are not two words many foodies respect. Alton Brown isn't going HAM about Vegan recipes on the Food Network, and how many cold pasty ways can there really be to make a vegetable? As it turns out, way than this foodie ever thought. What began as a

23 Genius Things to Buy on Amazon to Make Eating More Fun ...

Eating is pretty enjoyable on its own. Who doesn't love sitting down to a delicious meal? Sometimes, though, making a meal is time consuming and disasters can happen. Instead of worrying about it, try keeping these handy products on hand and you'll never have to face a mess ever again.

7 Healthy Holiday Recipes You Will Love ...

Are you looking for healthy holiday recipes that you can feed your guests you are entertaining this holiday season? Then look no further because I have plenty of great recipes for you. Entertaining the healthy way is great fun and rewarding because you will feel great about the food you

7 New Cacao Recipes That Will Cure Any Craving That You Have ...

I just adore finding new cacao recipes to love and make in my home. Many cacao recipes are available on the web today, but I'm always up for finding new ones that aren't so traditional. To help you discover new ways to use the medicinal powers of cacao in your

7 Sensational Squash Recipes That You Just Have to Make This Year ...

Squash is one of my favorite veggies, and I have more squash recipes than I do of any other veggie. It is sweet, satisfying, rich in fiber and so high in potassium. Potassium in squash helps to beat bloat, keep you hydrated, reduce inflammation and is great for your kidneys.

8 Healthy Crockpot Recipes for Spring ...

Just because the weather is getting a little warmer doesn't mean we can't indulge in some yummy spring crockpot recipes! Let's celebrate the upcoming change in seasons with easy-to-prepare meals that are light and tasty. Although we usually associate crockpot meals with thick chili, stews and other heavy foods, I'm

9 Pumpkin Spice Treats to Love This Fall ...

It's fall and that means that it is the perfect time to fill your kitchen with pumpkin spice treats! If you've been dying to make some pumpkin spice treats but have no idea where to begin, I can help! I've got all of my top pumpkin spice treats that not

7 Sweet Recipes for Valentine's Day ...

The way to a man's heart is through his stomach right? So why not bake him up something special this Valentine's Day and show him how much you love him. Get the kids involved as well with these 7 Sweet Recipes for Valentine's Day... 1. Love Letter Cupcakes...Spell your