19 Best Ideal Protein Recipes ...

1 Baked Chicken Fajita Roll-Ups

These Baked Chicken Fajita Roll-Ups are a fun low-carb spin on a classic favorite! These roll-ups are easy to make, super healthy and taste delicious! ...

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2 Cauliflower Spanish Rice

Cauliflower Spanish Rice is the best side dish to any of your Mexican dishes! So simple to make with 10 minutes of prep and 10 minutes of cook time. Paleo, Vegan, Keto, and Whole30. ...

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3 Zucchini Noodles with Chicken, Cilantro and Lime

Zucchini Noodles with Chicken, Cilantro and Lime is delicious 20 minute, healthy and gluten free dinner idea. If you don't have a spiralizer, just chop zucchini. ...

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4 Balsamic-Glazed Steak Rolls

Tender steak rolls filled with zesty vegetables and drizzled with a glaze that is simply out-of-this-world delicious. ...

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5 Lettuce “Burritos” with Mexican Cauliflower Rice

Here is my favorite recipe! Since I started Ideal Protein, this has been my go-to meal. If I wasn’t sure what to cook, if I was extra bored with the Phase 1 protocol I would make these. Mexic… ...

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6 Five-Minute Grilled Chicken Cutlets With Rosemary, Garlic, and Lemon

Hot and juicy grilled chicken that takes just five minutes to cook. ...

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7 Eating While Standing Could Make You Gain Weight

Researchers found that eating while standing up may contribute to gradual weight gain due to the likelihood of consuming more calories. ...

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8 Freezer Friendly Recipes

Paleo Jalapeno Chicken Burgers with Guacamole | Once a Month Meals | OAMC | Freezer Meals | Freezer Cooking

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9 Beef with Broccoli, Mushrooms, & Lemon Pepper

Our mouthwatering Beef with Broccoli, Mushrooms, & Lemon Pepper Recipe is made with lemon pepper, mushroom and juicy beef steak! Try our recipe here! ...

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10 andoverdietcenter.com

Clean Eating Grilled Chicken Souvlaki (great for all phases)(Makes 4 servings) Ingredients 1 1/2 lbs chicken breast – 2 in chunks 2 tbs olive oi l2 tbs lemon juice 1 tbs lemon zest 3 cloves garlic 1/2 tbs sea salt 1 tsp red chili flakes 1 tbs dried mint 1 tbs dried oregano Directions Step 1 –

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11 Spicy Mexican Cauliflower Rice

Anytime you are cooking a Mexican dish a side of Mexican rice is just the thing to complete the meal. I’ve adjusted the traditional recipe to accommodate the Paleo lifestyle, with rice being replaced by cauliflower. ...

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12 Enchilada Chicken Stew

So the other night, when Laura, Sergio, and I went to club it up, I had this lotion that I put on because I thought it smelled awesome. Like for reals good. It’s that kind of lotion you put on and instantly feel more attractive ...

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13 Perfectly Simple Sliceable CrockPot Roast Beef

Simple 4 ingredient slow cooker pot roast - Phase 1

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14 Crockpot Pulled Pork Chili

I need to tell you about something that’s pretty much the greatest thing to happen to me since paleo brownies. Speaking of brownies, I might be making some this week for you. Just for you, definitely not for me. Anywho, I went to the gym ...

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15 Faux Cinnamon Bread

Ingredients: 1 packet of Ideal Protein Crispy Cereal. 2 egg whites, 1/4 teaspoon baking powder, cinnamon, 1 packet of Splenda. Process: beat 2 egg whites in a bowl, add 1 packet of crushed Ideal Protein Crispy Cereal, 1 packet of Splenda and some cinnamon. Stir. ...

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16 andoverdietcenter.com

One Pot Chicken Dinner | Andover Diet Center| Ideal Protein of Andover

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17 "Breaded" IP Pork Chops: a NEW fave!

Breaded Ideal Protein Pork Chops

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18 Italian Turkey Zucchini Burgers - Dump and Go Dinner

These turkey burgers use lean ground turkey breast filling it up with spices to make them flavorful. Grated zucchini is added to make them moist and more filling. ...

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19 Balsamic Glazed Steak Rolls

A fun easy and adaptable recipe for pan seared steak rolls stuffed with veggies and topped with a delicious balsamic glaze steak sauce. ...

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