Roasted Garlic-Parmesan Zucchini, Squash and Tomatoes - this is the PERFECT use…
This refreshing salad is packed with flavor, fiber, and crunch from the crisp mango, black beans, peppers, tomatoes, and a creamy avocado hummus dressing. ...
This raspberry no bake cheesecake is a delicious low carb treat that is easy to make. ...
Easy, healthy and fast! ...
Cauliflower Pizza Crust comes out crispy, you can hold the slice and use frozen cauliflower or cauliflower rice to make it. ...
These rich and creamy three cheese and pork sausage stuffed jalapenos are sure to be crowd-pleasers at your next tailgating event! This post was sponsored by Sprouts Farmers Market. All thoughts and opinions about this original recipe are my own. Hi friends, and Happy Friday! ...
Spaghetti Squash with Vegan Tomato Basil Cream Sauce ...
This Cauliflower Fried Rice looks and tastes exactly like fried rice! But SO much healthier for you!
Chinese Chicken Salad with Sesame Dressing
Gorgeous Chickpea Bowls with cauliflower, sweet potatoes, rice, and crave-worthy almond curry sauce. An easy and delicious vegetarian meal that's perfect for a bright, healthy meal! ...
A few ingredients and 30 minutes in the oven and you have the best salty, cheese, garlicky, tender side dish EVER | spachethespatula.com #recipe ...
This miso cucumber salad comes together quickly and is perfect for potlucks! Cucumbers tossed with a miso dressing that's slightly nutty and a tad spicy. ...
Living the low carb lifestyle can be difficult. I've tried before with my husband, and I think that most of my problem is that I didn't try a variety of foods, and I didn't keep ...
Soy Sauce Glazed Mushrooms | Easy, savory side dish that is PACKED with flavor!
Low Carb Peanut Butter Mousse Recipe
Mediterannean Breakfast Egg Muffins with Ham - A quick. easy and healthy breakfast! | Food Faith Fitness|#breakfast #healthy #eggs
I took my recipe for a Philly Cheesesteak sandwich, ditched the bread, loaded it with more mushrooms and peppers to create this easy Philly Cheesesteak Stuffed Peppers Recipe. It's all of the flavors of a family favorite, just keto-friendly. ...
One Pot Cheesy Taco Skillet- this easy, delicious, veggie packed meal is quick and great for a budget- as well as a low carb diet!
One hour of food prep on Sunday = healthy eating so easy you don’t even think about it. ...
I am pretty sure everyone on Pinterest has seen those Greek yogurt covered blueberries in the freezer? Yogurt has too much sugar so I think by the time you eat them (all) the carb count would be high lol. So, after I made the Berry ...
School snack time can be both nourishing and quick prep with these great packable snack ideas! I have a bit of a love hate relationship with school snack time. On the one hand, a school morning is really long for those little guys in preschool ...
Ooh la la! Is that not the prettiest rainbow of spiralized vegetables? 💕 I have been talking a lot in my recent posts about this new fangled contraption ...
#Recipe: No Pasta #Lasagna
A list of 30 low carb snacks for diabetics. Make some of these snacks ahead so you will be prepared when hunger hits. From soup to nuts- we have all your favorites! ...
DIRECTIONS: 1. Mash up your banana first, make sure it is quite ripe or else this could be hard… 2. Then add all the goods and mix it up! 3.... ...
This is crazy easy to make and delicious. I used 2 slices of turkey for each burrito and one scrambled egg per burrito. I put garlic s... ...
Easy crisp-tender chicken with the creamiest lemon butter sauce ever - you'll want to forget the chicken and drink the sauce instead! ...
How much should your toddler be eating? Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. PROTEIN foods - aim for 3 portions a day
The theory behind zero calorie or negative calorie foods is that they contain such a scant amount of calories that the energy you expend eating them cancels out their calories. ...
Crisp, tender zucchini sticks oven-roasted to perfection. It’s healthy, nutritious and completely addictive! ...
Quick and easy roasted fennel recipe. Sliced fennel oven roasted in olive oil and balsamic vinegar. ...
A light, refreshing salad loaded with mozzarella, tomatoes, basil and avocado with a sweet balsamic reduction! ...
Wonderfully light, healthy and nutritious. And it’s so easy to make – even the quinoa is cooked right in the pan! ...
This Corn, Avocado, and Tomato Salad is a fresh and light side dish perfect for summer BBQs and potlucks. Grill the corn for a little extra something special. It's a fresh and light side dish that screams summer! ...
Everyone has a weakness. Mine happens to be pizza, glorious, delicious pizza. My life is pretty much a constant struggle between my love of dollar slices and not wanting to get fat. It just isn't fair something so good for your soul can be… ...
Sweet-and-Sour Seared Scallops with Cabbage and Bacon
Marinated Peach and Tomato Salad Recipe
Trying to cut carbs? These 35 Low Carb Snacks are just what you need to stay on your eating plan! Mostly dairy and egg-free too! ...
Bacon and Egg Muffins aka Breakfast in a Cup | bakeatmidnite.com | #breakfast #muffins #bacon
This Chopped Thai Salad with Sesame Garlic Dressing is THE BEST! A rainbow of power veggies with a yummy homemade dressing. ...
Side salad? No way. These are the real deal. ...
Read on for a guilt-free way to eat cookie dough by the spoonful… ...
This low carb recipe is a great alternative to baked potatoes! Individual servings are perfect for grab and go meals or freezing for future use. ...
This gluten-free and low-fat Ground Turkey Sweet Potato Skillet will be ready to dig into in less than 30 minutes, and you will be amazed by how flavourful it is. It's a perfect ONE-PAN meal for your family to enjoy! ...
Healthy and delicious Tuna In Cucumber Cups. A cute lunch, snack or appetizer! #paleo #whole30 #lowcarb
"If you know that you're not going to have the time, energy, or motivation to prep vegetables for snacks during the week, buy a veggie tray at the supermarket and get over it," Langer says. "Some of us need to buy prepared vegetables and there's ...
This rainbow thai chicken salad is full of amazing colors and fresh flavors that you will love! ...
Crispy, saucy and so delicious, these Baked Buffalo Wings are the perfect appetizer recipe for game day or for just about any day! I'm sharing all my tips for making crispy wings in the oven! ...
The Best Pork Carnitas that you will ever make in your slow cooker! Full of amazing flavor!
Who said a Cheeseburger must be served on a bun? My Super Cheesy Cheeseburger Dip may be bun-less, but it still taste like a cheeseburger! Actually, this is really a triple cheeseburger because I used three cheeses. Yep, one cheese is not enough. I decided to make Cheeseburger Dip because I made tacos a couple …
What to do when you want chicken enchiladas but you don’t have any tortillas? Make this and you won’t even miss ’em! This is all the good stuff of the chicken enchiladas you know … ...
Mashed cauliflower, just replace your flavorite mashed potatoes.
Turkey taco lettuce wraps are my go-to recipe when I want to eat something easy, delicious and light, and of course, healthy and low-carb! I forgo the taco shells and use lettuce leaves instead, and don't even miss them! ...
Chocolate Mousse
Healthy Chocolate Coconut Cups - paleo-friendly, dairy-free, low carb, sugar-free
Low Carb Gluten Free Belgian Waffle
Fluffy low carb pancakes
Your kids will love this simple strawberry frozen yogurt bark recipe. It makes a perfect easy snack, healthy dessert, or toddler treat! ...
Healthy eating is about moderation! Two strips of bacon are all you need for a little indulgence that goes a long way flavor-wise. Buy the best quality bacon you can, nitrate-free if possible--it'll have tons of flavor and really punch up this healthy take on ...
This salad has some of my all time favorite flavors. Especially now that it is summer, Thai food just screams summer food to me. ...
Thai Chicken Zoodle [Zucchini Noodle] Soup // paleo, low carb, gluten free #comfort #protein #takeout
DSC_0024
Healthy, vegetarian, and gluten free recipe: Crunchy Asian salad with peanut dressing. Vegetables tossed in a delicious, homemade peanut dressing, and topped with toasted peanuts and sesame seeds. The salad dressing is both sweet and sour, and very creamy!
Going low carb isn’t easy, especially when you have a sweet tooth! I am constantly trying new dessert recipes, with substitutions that still taste good! This one is a winner! Of course, if… ...
Bacon and Cheese Brussels Sprouts Casserole | www.diethood.com | Roasted brussels sprouts tossed with bacon and baked in a creamy cheese sauce.
A Low Carb Sugar Free Coconut Cream Pie recipe with a light and flaky gluten free crust and a smooth creamy filling. LCHF Dessert
A healthy alternative to french fries baked to crisp perfection right in the oven! ...
Zucchini noodles with garlic shrimp: an easy, healthy, low carb, gluten free meal that takes only 20 minutes to throw together. ...
Garlic Roasted Cherry Tomatoes from www.thenovicechefblog.com
How to Eat Clean While Traveling (and our cruise recap!)
How to shop and pack for a family vacation - with real food, high quality, healthy, Paleo-friendly choices - grain-free, gluten-free, low-sugar, and minimally processed foods. ...
Road trips don't have to mean fast food or snacks from the gas station. Fit any special diet with these tips for taking real food on the road with you. ...
Whole30 Dinner Recipes Many of my friends started a Whole30® in January as a wa... ...
Meat Bagels
Lime juice and cilantro are the key ingredients to creating this wonderful, healthy no-cook salad you'll want to make all summer long. ...
#glutenfree #lowcarb #keto #easy #makeahead #freezerfriendly #kidfriendly #breakfast #hamcups #dairyfreeoption ...
Watermelon, Blueberries, Apples, Feta, and a fresh lemon mint dressing combine to make this a refreshing summer salad for a Patriotic Celebration. ...
Raw Spiralized Zucchini Noodles with Tomatoes and Pesto is my favorite easy, end-of-summer vegetarian dish made with raw, garden vegetables and homemade pesto. ...
This Salmon Poke Bowl is a homemade version of the popular Hawaiian dish. It's fresh, flavorful, and even better than your favorite sashimi. Serve on its own or in a hand-roll. ...
This idea came to me on a whim, after seeing The Nourished Caveman’s salmon and avocado boats! I whipped up my dead simple version, and it couldn’t be richer, creamier or tastier. I almost feel silly posting a recipe, because all you do is halve ...
bacon cheeseburger casserole (with cauliflower!) Thnx @thesugarfreemom @sugarfreemom
Need a fun winter snack or a fruit platter idea for Christmas morning? As part of a sponsored campaign with Halos oranges, I created this snowman fruit snack for some edible fun! Here in Arizona, citrus abounds during the winter months. In fact, we have ...
Swapping out noodles for veggies is all the rage for good reason! It's an easy technique to cut carbs and bring more nutrition to your plate. Whether you ...
Low Carb Buffalo Chicken Dip It feels like forever since I have been able to enjoy a delicious, hot cheesy dip and boy was I craving one last weekend. Considering the long holiday weekend just passed, it was perfect timing to create a low carb ...
fruit carving
The simplest, most delicious way to eat green beans! These Italian Green Beans are sauteed in butter, bread crumbs and Parmesan cheese. ...
Late last week I got a phone call from my friend inviting me to fill in for a food segment at the local Sarasota ABC affiliate. Of course, I sai ...
This Whole30-friendly Chicken Prosciutto Involtini recipe will make you love boneless, skinless chicken breast! By slathering the flattened chicken with an Italian-inspired seasoned mayonnaise, you amp up the flavors with umami and keep the easily overcooked breasts tasty and juicy. ...
How to meal prep salads without them getting soggy, and tips to store your salads so they stay fresh for a week. ...
Cauliflower + curry spices + coconut milk is always a good equation. ...
This content will be shown before all postSummer in South Carolina is unbearably hot. You’d think I would be used to it by now since I’ve been here my whole life, but no it never gets any easier. I swear every summer is worse than ...
Découvrez nos idées de recettes de cuisine et nos dressages rigolos à réaliser avec les enfants ! ...
On the 20th of May 2013, I made a recipe that up to this day, more than a year later, still haunts me. It was a glorious, beautifully crafted specimen of pork belly confit, originally created by the Thomas Keller of whom I almost always, ...
Back when I was working graveyard shifts as a hospital pharmacist, cooking dinner was the absolute last thing I wanted to do when I got home. Fortunately, I learned that I could quickly toss some ingredients into my slow cooker and pass out, confident that ...
whipped these together with eggs, cheese, and italian breadcrumbs; all mixed together to form little broccoli patties.
Enjoy this tasty low carb spiralized zucchini casserole as a side dish for a main meal or brunch. It's got an egg base and a crunchy gluten free topping.
Wilted Garlic Spinach
Asparagus and mushrooms lightly sautéed in butter and flavored with lemon zest and fresh thyme. A delicious and healthy side dish that pairs well with just about any meal! ...
This seaweed salad recipe is a healthy Japanese dish. It's sustainable & loaded with nutrients like fiber, vitamins and minerals like iron. ...
This post contains some affiliate links. This means that if you click through and decide to make a purchase, the price you pay will stay th... ...
Nuts about berries salad on iheartnaptime.com -a spin off from Zupas famous salad. Delicious, healthy and easy to make!
Spicy Pineapple Chicken Kabobs are perfect for the grill! A delicious combo of spicy and sweet.
Save 418K+Save *** Recipes Tutorials *** Have a fun family-night with these HANDS-ON raw zucchini sushi rolls. The little sous chefs in your life will love this! Ingredients ½ cup cashews, soaked overnight in water 1 Tablespoon rice vinegar (optional) 3 – 4 zucchini (each ...
Spiders on a Log Healthy Halloween Snack
Paleo breakfast ideas are the first thing everyone looks for after starting paleo. These 5 paleo breakfasts offer a painless breakfast every day of the week ...
Being aware of food portion sizes can be an important part of a weight-loss plan. A portion control diet may help you manage calorie intake. ...
Cool and crisp Wedge Salad with little gems, beets, tomatoes, radishes, herbs and coconut bacon, topped with Creamy Gorgonzola dressing. ...
Sadly, my time in Greece is coming to an end. Cue a raging fit of tears and a very pouty face. Yes I’m retreating to toddler-like behavior, I can’t help it. Today is our last ...
Create a healthy fruit platter for Christmas in the shape of a christmas tree using an apple, grapes, raspberries, blackberries, and graham crackers!
The kids don’t like to eat their fruits and veggies? Well, that’s about to change! Add a whopping dose of cuteness and fun into these healthy yet delicious treats. Easy instructions are provided, but be inspired and let your creative juices flow. Your kids will ...
Coming up with healthy lunch ideas for young kids can be quite challenging, but here's an idea children can't resist... put their favorite food on a stick! Trust me, it works. There is something about ...
Mussels served 5 Ways -Pesto, Garlic, Italiano, Buffalo, Diablo
This Grilled Chicken and Vegetables with Tomato Vinaigrette is loaded with perfectly grilled chicken, tons of grilled veggies (whatever vegetables you wish, really), and a delicious tomato-based vinaigrette dressing. It's the perfect way to throw together dinner without turning the oven on! ...
Crispy bacon and sweet balsamic glaze come together in an explosion of flavors to make this savory watermelon salad with the addition of fresh basil & mint. ...
Tropical papaya boats with loads of topping options! Load your fruit with coconut yogurt or banana ice cream and go to town with fruit, seeds, and nuts! A healthy, plant-based breakfast or snack. ...
There’s no other lunch in my weight-loss arsenal that serves me better than these rolls. They happen to be both raw and vegan, but that isn’t why I love them. It’s their crunchy-meets-creamy texture and the big, bright flavors of carrots, nori, and lemon juice. ...
Berries
Creative and Healthy Snack Ideas for the entire family to enjoy. A collection of recipes and fun snacks for kids and adults. ...
Carrot and Raisin Pancakes Recipe by Tram Le, MS, RD Ingredients ½ cup matchstick-cut carrots 1 teaspoon water 2 tablespoons raisins 1 teaspoon brown sugar 1 tablespoon unsalted butter, melted and cooled 1 cup milk ...
Perfect Sauteed Mushrooms
Sesame oil is one of my favorite condiments for a vegetable dish. These Asian-style green beans are a wonderful snack or side-dish cooked with this delicious oil. ...
A quick and easy broccoli and spinach frittata that's perfect for breakfast, lunch or dinner. Gluten free. Paleo. Whole30. Healthy and nutritious. ...
Get ready for healthier meals with these 20 essential kitchen items. From practical storage solutions like glass jars to stylish bowls and placemats, these tools will make meal prep easier and more enjoyable.
Experience the flavors of the Middle East with these 5 delicious recipes that will make your taste buds dance!
Discover unique and delicious panini recipes that you can make using your Cuisinart Griddler. From savory to sweet, these recipes will elevate your sandwich game.
Explore the fascinating and often surprising historical origins of some of the world's most beloved desserts.
Discover the secrets to making the perfect cold brew coffee every time. Learn the tips and tricks to make the perfect cup.
You may be surprised to learn that some of the foods you thought were healthy are actually loaded with sugar, fat, and calories. Check out this list of 7 foods that may be sabotaging your diet.
Discover 7 delicious strawberry desserts that will make your mouth water. From strawberry ice cream to rhubarb crisp, these recipes are sure to satisfy your sweet tooth.
Cooking can be intimidating, but mastering a few basic techniques can help you create delicious meals at home. This blog post provides cooking techniques for beginners and tips for building your confidence in the kitchen.
Mindful eating is a practice that can help you appreciate your food and improve your relationship with eating. This blog post provides tips for practicing mindful eating and explains the benefits of this approach.
Food has a rich history that spans cultures and continents. This blog post explores the origins of popular dishes and ingredients and the stories behind the foods we love.
If you're a chocolate lover, you won't be able to resist this amazing chocolate cake recipe. Follow these simple steps to make the ultimate chocolate cake.
Intermittent fasting is a popular eating pattern that has numerous benefits for health and weight loss. This blog post explores the pros and cons of intermittent fasting and provides tips for getting started.
Treat yourself to these 3 delicious strawberry desserts that taste so good you'll want seconds. From strawberry cheesecake to strawberry mousse, these recipes are sure to satisfy your sweet tooth.
Unlock the secret to making the most delicious strawberry milkshake with these simple tips!
Explore unexpected flavor combinations between tea and sandwiches for an extraordinary dining experience.
Don't have a lot of time to make a dessert? Check out these 5 easy strawberry desserts that you can make in under 30 minutes. From strawberry shortcake to strawberry ice cream, these recipes are sure to please.
Sign up for our newsletter.
![Eatial](data:image/svg+xml;utf8,<svg class="fill-current" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" cursor="default" style="zoom: 1;" height="100px" id="svg_document" width="420px" version="1.1" preserveAspectRatio="xMidYMid meet" viewBox="0 0 420 100"><g id="textToPathGroup"><path stroke="none" transform="" stroke-width="1" id="textToPath-0" d="M2.700001,55.200001 C2.700001,50.799999 3.499999,46.799999 5.299999,43.200001 C7.099998,39.799999 9.700001,36.799999 12.700001,34.399998 C15.899998,31.799999 19.700001,30 24.100002,28.599998 C28.499996,27.200001 33.100002,26.599998 38.100002,26.599998 C42.100002,26.599998 45.700001,27 48.899998,27.799999 C51.899998,28.599998 54.899998,29.599998 57.299999,31 C59.700001,32.399998 61.899998,34 63.699997,35.799999 C65.299995,37.599998 66.899994,39.599998 68.099998,41.799999 C69.099998,44 70.099998,46.200001 70.499992,48.599998 C71.099998,51 71.299995,53.200001 71.299995,55.599998 L32.299999,55.599998 C32.299999,60.600006 32.499996,64.600006 32.899998,67.800003 C33.299999,71 34.100002,73.399994 34.899998,75.199997 C35.899998,77 37.100002,78.199997 38.700001,78.800003 C40.299999,79.399994 42.100002,79.800003 44.100002,79.800003 C46.899998,79.800003 49.499996,79.399994 51.899998,78.800003 C54.299999,78 56.499996,77 58.299999,75.800003 C60.299999,74.600006 61.899998,73 63.100006,71.399994 C64.499992,69.600006 65.299995,67.600006 65.699997,65.399994 L70.299995,65.399994 C69.899994,68.399994 69.099998,71 67.499992,73.399994 C66.099998,75.800003 63.899994,77.800003 61.499996,79.600006 C58.899998,81.199997 55.899998,82.399994 52.499996,83.399994 C49.100002,84.199997 45.499996,84.600006 41.499996,84.600006 C35.100002,84.600006 29.499996,84 24.700001,82.600006 C19.899998,81.399994 15.700001,79.399994 12.499999,77 C9.299999,74.399994 6.700001,71.399994 5.099999,67.600006 C3.499999,64 2.700001,59.799999 2.700001,55.200001 Z M45.899998,50.799999 C45.899998,46.599998 45.700001,43.200001 45.299999,40.599998 C45.100002,37.799999 44.700001,35.599998 44.100002,34 C43.499996,32.399998 42.899998,31.200001 42.100002,30.599998 C41.299999,30 40.299999,29.599998 39.100002,29.599998 C37.899998,29.599998 36.899998,30 36.100002,30.599998 C35.299999,31.200001 34.700001,32.399998 34.100002,34 C33.499996,35.599998 33.100002,37.799999 32.899998,40.599998 C32.499996,43.200001 32.299999,46.599998 32.299999,50.799999 Z M82.099998,70 C82.099998,67.600006 82.699989,65.399994 83.699989,63.600006 C84.499992,61.800003 85.900002,60.199997 87.699989,58.999996 C89.299995,57.600002 91.299995,56.600002 93.900002,55.999996 C96.299995,55.200001 98.900002,54.599998 101.900002,54.200001 C104.699989,53.799999 107.900002,53.399998 111.299995,53.200001 C114.699989,53.200001 118.299995,53 121.900002,53 L121.900002,50.399998 C121.900002,46.200001 121.499992,42.799999 121.099998,40.399998 C120.499992,37.799999 119.499992,35.799999 118.499992,34.599998 C117.299995,33.200001 115.900002,32.399998 114.099998,32 C112.499992,31.599998 110.499992,31.399998 108.299995,31.399998 C107.099998,31.399998 105.699989,31.399998 104.499992,31.599998 C103.099998,31.799999 101.900002,32 100.900002,32.399998 C102.299995,32.399998 103.699989,32.799999 104.900002,33.399998 C106.299995,34 107.299995,34.799999 108.299995,35.599998 C109.099998,36.599998 109.900002,37.399998 110.299995,38.599998 C110.900002,39.599998 111.099998,40.799999 111.099998,41.799999 C111.099998,43.200001 110.900002,44.399998 110.099998,45.599998 C109.499992,46.799999 108.499992,48 107.299995,48.799999 C106.099998,49.799999 104.699989,50.399998 103.099998,51 C101.499992,51.399998 99.699989,51.799999 97.900002,51.799999 C96.099998,51.799999 94.499992,51.399998 92.900002,51 C91.299995,50.399998 89.900002,49.799999 88.699989,48.799999 C87.499992,48 86.499992,46.799999 85.900002,45.599998 C85.299995,44.399998 84.900002,43.200001 84.900002,41.799999 C84.900002,40 85.299995,38.399998 86.299995,37 C87.299995,35.399998 88.699989,34.200001 90.499992,33 C92.099998,31.799999 94.099998,31 96.499992,30.200001 C98.699989,29.399998 101.299995,28.599998 103.900002,28.200001 C106.699989,27.599998 109.499992,27.200001 112.299995,27 C115.099998,26.799999 118.099998,26.599998 120.900002,26.599998 C125.900002,26.599998 130.5,27 134.100006,27.599998 C137.900009,28.399998 141.100006,29.599998 143.5,31.399998 C146.100006,33.200001 147.900009,35.599998 149.100006,38.599998 C150.300003,41.799999 150.900009,45.599998 150.900009,50.399998 L150.900009,70.800003 C150.900009,73.199997 151.300003,75.199997 151.699997,76.399994 C152.300003,77.800003 153.100006,78.399994 154.5,78.399994 C155.300003,78.399994 155.699997,78.199997 156.300003,77.800003 C156.699997,77.399994 157.100006,76.800003 157.300003,76 C157.5,75.199997 157.699997,74.399994 157.699997,73.600006 C157.900009,72.600006 157.900009,71.600006 157.900009,70.600006 L157.900009,65.800003 L162.300003,65.800003 L162.300003,70.600006 C162.300003,73.199997 161.900009,75.399994 161.300003,77.199997 C160.5,79 159.5,80.399994 157.699997,81.600006 C156.100006,82.600006 153.900009,83.399994 151.300003,84 C148.5,84.399994 144.900009,84.600006 140.900009,84.600006 C138.699997,84.600006 136.699997,84.600006 134.900009,84.399994 C133.100006,84 131.300003,83.600006 129.900009,83.199997 C128.300003,82.600006 127.100006,81.800003 125.900002,81 C124.900002,80 123.900002,78.800003 123.299995,77.600006 C122.299995,79 121.099998,80.199997 119.299995,81.199997 C117.699989,82 116.099998,82.800003 114.099998,83.399994 C112.299995,83.800003 110.299995,84.199997 108.499992,84.399994 C106.499992,84.600006 104.699989,84.600006 103.099998,84.600006 C99.299995,84.600006 96.099998,84.199997 93.499992,83.399994 C90.699989,82.600006 88.499992,81.600006 86.900002,80.199997 C85.299995,79 84.099998,77.399994 83.299995,75.600006 C82.499992,73.800003 82.099998,72 82.099998,70 Z M110.299995,69.399994 C110.299995,71.800003 110.699989,73.800003 111.699989,75.399994 C112.499992,76.800003 114.099998,77.600006 116.099998,77.600006 C117.699989,77.600006 119.099998,77 120.299995,75.600006 C121.299995,74.399994 121.900002,72.800003 121.900002,70.800003 L121.900002,57.600002 C119.499992,57.600002 117.699989,57.799999 116.099998,58.200001 C114.699989,58.600002 113.499992,59.200001 112.499992,60.199997 C111.699989,61.199997 111.099998,62.399994 110.900002,64 C110.499992,65.399994 110.299995,67.199997 110.299995,69.399994 Z M175.300003,32 L166.900009,32 L166.900009,28.399998 L175.300003,28.399998 C178.699997,28.399998 181.699997,27.799999 184.300003,26.799999 C186.900009,25.599998 189.100006,24.200001 190.900009,22.399998 C192.699997,20.599998 194.100006,18.599998 195.100006,16.200001 C196.100006,14 196.699997,11.799999 196.699997,9.599998 L204.5,9.599998 L204.5,28.399998 L220.099991,28.399998 L220.099991,32 L204.5,32 L204.5,62 C204.5,65.600006 204.699997,68.399994 205.100006,70.600006 C205.300003,72.800003 205.900009,74.399994 206.699997,75.800003 C207.300003,77 208.100006,77.800003 209.099991,78.199997 C210.099991,78.600006 211.099991,78.800003 212.300003,78.800003 C213.500015,78.800003 214.500015,78.600006 215.699997,78.199997 C216.699997,77.600006 217.699997,76.800003 218.500015,75.600006 C219.300003,74.600006 219.900009,73.199997 220.500015,71.399994 C220.900009,69.399994 221.099991,67.199997 221.099991,64.600006 C221.099991,64 221.099991,63.399994 221.099991,62.800003 C221.099991,62 221.099991,61.399994 220.900009,60.600006 L225.099991,60.600006 C225.099991,62.199997 225.300003,63.800003 225.300003,65 C225.300003,69.199997 224.699997,72.399994 223.500015,75 C222.300003,77.600006 220.699997,79.600006 218.699997,81 C216.699997,82.399994 214.099991,83.399994 211.099991,84 C208.100006,84.399994 204.699997,84.800003 201.100006,84.800003 C196.900009,84.800003 193.300003,84.199997 190.100006,83.399994 C186.900009,82.600006 184.100006,81.399994 181.900009,79.600006 C179.900009,77.800003 178.100006,75.600006 177.100006,72.800003 C175.900009,70 175.300003,66.600006 175.300003,62.600006 Z M252.500015,23.599998 C250.699997,23.599998 248.900009,23.399998 247.099991,23 C245.300003,22.599998 243.900009,22 242.500015,21.200001 C241.099991,20.399998 240.099991,19.200001 239.300003,18 C238.500015,16.599998 238.099991,15 238.099991,13.200001 C238.099991,11.200001 238.500015,9.599998 239.300003,8.399998 C240.099991,7 241.099991,6 242.500015,5.200001 C243.900009,4.399998 245.300003,3.799999 247.099991,3.399998 C248.900009,3 250.699997,2.799999 252.500015,2.799999 C254.5,2.799999 256.299988,3 258.099976,3.399998 C259.699982,3.799999 261.299988,4.399998 262.699982,5.200001 C263.899994,6 265.099976,7 265.899994,8.399998 C266.699982,9.599998 267.099976,11.200001 267.099976,13.200001 C267.099976,15 266.699982,16.599998 265.899994,18 C265.099976,19.200001 263.899994,20.399998 262.699982,21.200001 C261.299988,22 259.699982,22.599998 258.099976,23 C256.299988,23.399998 254.5,23.599998 252.500015,23.599998 Z M230.099991,79.199997 L238.500015,79.199997 L238.500015,32 L230.099991,32 L230.099991,28.399998 L267.699982,28.399998 L267.699982,79.199997 L276.099976,79.199997 L276.099976,82.800003 L230.099991,82.800003 Z M285.099976,70 C285.099976,67.600006 285.5,65.399994 286.5,63.600006 C287.5,61.800003 288.899994,60.199997 290.5,58.999996 C292.299988,57.600002 294.299988,56.600002 296.699982,55.999996 C299.099976,55.200001 301.899994,54.599998 304.699982,54.200001 C307.699982,53.799999 310.899994,53.399998 314.299988,53.200001 C317.699982,53.200001 321.099976,53 324.899994,53 L324.899994,50.399998 C324.899994,46.200001 324.5,42.799999 323.899994,40.399998 C323.299988,37.799999 322.5,35.799999 321.299988,34.599998 C320.299988,33.200001 318.699982,32.399998 317.099976,32 C315.5,31.599998 313.5,31.399998 311.099976,31.399998 C309.899994,31.399998 308.699982,31.399998 307.299988,31.599998 C306.099976,31.799999 304.899994,32 303.699982,32.399998 C305.299988,32.399998 306.699982,32.799999 307.899994,33.399998 C309.099976,34 310.299988,34.799999 311.099976,35.599998 C312.099976,36.599998 312.899994,37.399998 313.299988,38.599998 C313.899994,39.599998 314.099976,40.799999 314.099976,41.799999 C314.099976,43.200001 313.699982,44.399998 313.099976,45.599998 C312.299988,46.799999 311.5,48 310.299988,48.799999 C309.099976,49.799999 307.699982,50.399998 306.099976,51 C304.5,51.399998 302.699982,51.799999 300.899994,51.799999 C299.099976,51.799999 297.299988,51.399998 295.699982,51 C294.299988,50.399998 292.899994,49.799999 291.699982,48.799999 C290.5,48 289.5,46.799999 288.899994,45.599998 C288.099976,44.399998 287.899994,43.200001 287.899994,41.799999 C287.899994,40 288.299988,38.399998 289.299988,37 C290.299988,35.399998 291.699982,34.200001 293.299988,33 C295.099976,31.799999 297.099976,31 299.299988,30.200001 C301.699982,29.399998 304.299988,28.599998 306.899994,28.200001 C309.5,27.599998 312.299988,27.200001 315.299988,27 C318.099976,26.799999 320.899994,26.599998 323.899994,26.599998 C328.899994,26.599998 333.299988,27 337.099976,27.599998 C340.899994,28.399998 343.899994,29.599998 346.5,31.399998 C348.899994,33.200001 350.899994,35.599998 352.099976,38.599998 C353.299988,41.799999 353.899994,45.599998 353.899994,50.399998 L353.899994,70.800003 C353.899994,73.199997 354.099976,75.199997 354.699982,76.399994 C355.099976,77.800003 356.099976,78.399994 357.5,78.399994 C358.099976,78.399994 358.699982,78.199997 359.099976,77.800003 C359.699982,77.399994 359.899994,76.800003 360.099976,76 C360.5,75.199997 360.699982,74.399994 360.699982,73.600006 C360.899994,72.600006 360.899994,71.600006 360.899994,70.600006 L360.899994,65.800003 L365.099976,65.800003 L365.099976,70.600006 C365.099976,73.199997 364.899994,75.399994 364.099976,77.199997 C363.5,79 362.299988,80.399994 360.699982,81.600006 C359.099976,82.600006 356.899994,83.399994 354.099976,84 C351.299988,84.399994 347.899994,84.600006 343.699982,84.600006 C341.699982,84.600006 339.699982,84.600006 337.899994,84.399994 C335.899994,84 334.299988,83.600006 332.699982,83.199997 C331.299988,82.600006 329.899994,81.800003 328.899994,81 C327.699982,80 326.899994,78.800003 326.299988,77.600006 C325.299988,79 323.899994,80.199997 322.299988,81.199997 C320.699982,82 318.899994,82.800003 317.099976,83.399994 C315.099976,83.800003 313.299988,84.199997 311.299988,84.399994 C309.5,84.600006 307.699982,84.600006 306.099976,84.600006 C302.299988,84.600006 299.099976,84.199997 296.299988,83.399994 C293.699982,82.600006 291.5,81.600006 289.899994,80.199997 C288.099976,79 286.899994,77.399994 286.299988,75.600006 C285.5,73.800003 285.099976,72 285.099976,70 Z M313.299988,69.399994 C313.299988,71.800003 313.699982,73.800003 314.699982,75.399994 C315.5,76.800003 316.899994,77.600006 318.899994,77.600006 C320.699982,77.600006 322.099976,77 323.099976,75.600006 C324.299988,74.399994 324.899994,72.800003 324.899994,70.800003 L324.899994,57.600002 C322.5,57.600002 320.5,57.799999 319.099976,58.200001 C317.5,58.600002 316.299988,59.200001 315.5,60.199997 C314.699982,61.199997 314.099976,62.399994 313.699982,64 C313.5,65.399994 313.299988,67.199997 313.299988,69.399994 Z M372.5,79.199997 L381.099976,79.199997 L381.099976,12.399998 L372.5,12.399998 L372.5,9 L410.099976,9 L410.099976,79.199997 L418.699982,79.199997 L418.699982,82.800003 L372.5,82.800003 Z M338.299988,206.800003 " visibility="visible"></path></g></svg>)