This classic Medifast recipe is one I actually created and was used in one of the very first Medifast Cookbooks. I’m proud to have contributed and share the recipe here, with a slight twist. The results? A sublime, quick and easy meal you can enjoy as a ...
8. Turkey Taco Bowls with Cauliflower Rice Meal Prep
Skinny turkey taco bowls are served with cauliflower rice for a healthy and flavorful meal that can be prepped ahead of time for your weekly meal prep. ...
12. Type 2 Diabetes Diet: How To Keep It Healthy And Balanced
Keeping a healthy and balanced diet is the key to successfully manage Type 2 Diabetes. Maintaining an ideal weight and normal blood sugar levels is a must. ...
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